repostappのインスタグラム(repostapp) - 8月25日 23時00分

Smoothie art. #Repost @blueberrysmoothies
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Oh yes! Sprouted buckwheat smoothies for lunch! We wen't picking up more lupines in the morning with my little damsel and bought another 5kg box of strawberries ? Love summer so much! Do you sprout buckwheat seeds? What do you make of them?

Smoothies for two:
•Soak 1C of buckwheat seeds for 10mins and sprout for 12-24hrs. •pink smoothies: 3/4 of the buckwheat seeds, 2 pitted soft dates, 1 spotty banana, 1t vanilla, 1C red berries and 300ml plant milk. Blend high speed and pour in glasses.
•green smoothies: 1/4 of the buckwheat seeds, 2 spotty bananas, 1t spirulina, 1t vanilla, 100ml plant milk. Blend high speed and pour on top of the pink smoothies.
•on top frozen wild bluebs and puffed quinoa.
•sipped with our favourite @glassdharma glass straws ❤

Have a lovely day friends!

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