Livのインスタグラム(livlogolding) - 8月24日 12時03分

Yogi assessment: Someone asked me yesterday about the eight limbs of yoga. I could only quote the yamas and niyamas with difficulty quoting them all, so reviewing them and practicing them on the mat and with students this week. •Ahimsa | non violence •Satya | truthfulness •Asteya | non stealing •Brahmacharya | control of the desires •Aparigraha | greedlessness •Shaucha | purity •Santosha | contentment •Tapas | discipline
See you later #omies
#yogalivstyle

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• ROXY JAPAN