カリスマ・カーペンターのインスタグラム(charismacarpenter) - 8月22日 01時23分

She caught my attention with 'I have had more practice at being sad' she also said in another post 'train your brain' in the context of teaching yourself gratitude.
I love powerful women.
Thought maybe you'd find her inspiring too. ??
#Repost @angigreene with @repostapp.
・・・
|| I haven't always been strong • in fact I have felt weak most of my life || after my dad died I had insomnia for 2 years and my grief manifested itself physically, leaving me a mess of back pain, hypoglycemia, indigestion and overall fatigue • I don't know if this was an attention getting plight but it was completely real to me || I have had more practice at being sad in my life than happy....but I am slowly turning that around || taking time out to reflect on where you've been can propel you for a more focused, intentional future along with the grateful knowledge that this moment is all we have || take that moment....whenever possible....take that breath and say thank you || I am blown away at the moment @nobleandrews was able to capture of me taking a moment to watch the sun set during our shoot for @triathletemag in Kona, Hawaii || you couldn't have paid me a million dollars to believe you that I would one day be an athlete....never mind complete a triathlon....never....but life is constantly giving you chances to start over....I don't believe in karma...I believe in hard work...taking everything that happens in life as a lesson to help you grow and challenge you to become better, stronger, more loving, more empathetic and more hopeful for an eternal purpose || ok enough babble for tonight.....I'm reading @ロンダ・ラウジー 's book and it's got me all fired up ??

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する