リュダクリスのインスタグラム(ludacris) - 8月20日 04時46分

Nobody said it would be easy, but dammit it's worth it once you start changing your diet little by little. Soon it becomes the norm. Start changing your life today. Not tomorrow, today.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する