イスクラ・ローレンスのインスタグラム(iskra) - 8月19日 23時34分

✨????part 3 the side lunge/curtsy w/ 20kg - my legs were on fire??? & I was sweating like a nun in a brothel by this point haha? so after warming up straight into the squats, then jump squats then these side lunges w/ no rest & 10 reps of each and repeat whole set 3 times??✨ thanks again @will_brownpt for training me whilst I was in London! Follow his page for more exercise vids.. #iskralawrence #everyBODYisbeautiful

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