ミーシャ・テイトのインスタグラム(mieshatate) - 8月12日 09時59分

If you're not busy getting stronger you're getting weaker. If you are not pushing forward, you are moving backward. Set goals and crush them. Thank you @Haze_ugfathletes for putting me one step closer with todays workout! #Goaldigger #fitness #workout #motivation #hardwork #grind #strong #mma #wmma #ufc

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>> 飲む日焼け止め！「UVシールド」を購入する

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