ヘレン・マロウリスのインスタグラム(helen_maroulis) - 8月9日 03時37分

Sometimes all you'll get to hear is "that was better"...but that's the best kind of feedback. A coach who has high standards will help you raise your game more than a coach who just says "good job" all the time.
Thank you @valentinkalika for your expert coaching (and for being patient with me while I'm learning?), and @vicki_vortex for coming in on a Saturday after a tough week of training just to help me prepare

#4.5weekstogo #worlds #saturday #trainingcamp #wrestling #adidas #motivated

[BIHAKUEN]UVシールド(UVShield)

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