ELLE UKのインスタグラム(elleuk) - 7月20日 18時59分

Your #ELLEFit #MondayMove from @anyalahiri trainer @barryslondon -
Plank with curl

This variation of the plank is a great way of getting toned arms and a toned stomach in one! It not only focuses on all the core muscles but works the biceps and gets you that summer body in no time at all!

For more information head to elleuk.com/beauty #fitness #exercise #workout #ELLEfit

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