ラミン・カリムルーのインスタグラム(raminkarimloo) - 7月17日 04時35分

Got to build from the bottom up. Can't be a martini glass. Surely Jean Valjean had some killer quads from his manual labour and subsequent years of carrying the weight of the world on his shoulders. Thankfully @alec2austin is giving me motivation today. My vacation is due but till then ... We grind. #2460quads ouch. #fitfam #lesmisbway #lesmizbway #jeanvaljean #quads

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