Zanna Van Dijkのインスタグラム(zannavandijk) - 7月7日 02時36分

BOOTY BUILDING ? A #throwback to training in Ukraine with this cheeky little superset ➡️ Kneeling squats ➡️ Bodyweight hip thrusts ? This is amazing for targeting the glutes. I highly recommend taking it slow and focussing on squeezing your bum - the video is sped up but trust me I was taking my time ? Bra from @activeinstyle, leggings from @posto9activa, top and shoes from @Nike Women ? #girlgains #zvdworkout

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