questnutritionのインスタグラム(questnutrition) - 6月10日 05時37分

"The weight slowly started coming off as I was changing my eating habits and being conscious of what I was putting in my mouth. I used to think that exercise was the most important thing to weight loss, but it wasn't until I changed my eating habits that things started to change. Now I know that nutrition is at least 80% of the weight loss formula." - Erinn Tracey (@erinnthirteen). CLICK the link in our profile page to read Erinn's inspirational #TransformationTuesday story or go here - http://quest.to/erinntraceytransformation. #OnaQuest #QuestNutrition

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