ジェン・セルターのインスタグラム(jenselter) - 11月27日 23時20分

Rise and shine fam! Time to sweat out that Thanksgiving long weekend feast! It’s Monday, and we’re jumping back into it. Who’s with me?!
Whether you’re working out at the gym or at home, give yourself a big high-five 💪🏼
Remember, every step counts towards your goals. Ready to crush this week with me? #MondayMotivation - workout programs - @fitplan_app

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する