マーサ・スチュワートさんのインスタグラム写真 - (マーサ・スチュワートInstagram)「Your morning smoothie is about to get an upgrade. A good smoothie is a quick and delicious way to pack fiber, nutrients, antioxidants, and vitamins into your diet. Thanks to the high-powered blenders and high-quality frozen fruits you can easily find today, it’s never been easier to whip up a tasty smoothie—and the best part is that you don’t need a recipe! Follow our basic guidelines to build your smoothies with ease and confidence every time. Head to the link in our bio for ingredient inspiration and next-level tips.」9月27日 22時17分