ゼッドのインスタグラム(zedd) - 6月23日 05時36分

Been putting in a lot of work this year and focusing on fitness and health. It’s incredibly motivating to be able to see some results.
Daily cold plunges, counting calories on a low fat & high protein diet, 4x weight lifting per week and 4-5x cardio per week starting to pay off.
Still ways to go but a solid start. 💪
Shout out to @thepatricknilsson for the training and @chefjenotoole for the food 🙏

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