ヴィクトリア・ダフィールドのインスタグラム(victoriaduffield) - 5月11日 04時14分

YES - it’s DANCE CARDIO Sunday - SONG WORKOUT!!!🎵🔥 I seriously have so much fun taping these, and it’s such a great cardio workout in only 4min😍. So if you’re looking for a fun & fast workout today, here you go!!🤗 Just follow along with me through all 4 slides, it’s as easy as that! It’s going to get your heart rate up, burn calories, and fire up your core. And it’s FUN! Just follow along with me, and let’s dance it out for 4min!!❤️ — p.s. Shout out to my amazing mom for filming this with me💜 - Happy Mother’s Day to all the wonderful mom’s I know!!!🎉🌟

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する