マリサ・ミラーのインスタグラム(marisamiller) - 6月13日 01時50分
Abs 🙌🏻🔥 50 Ab bikes, 20 toe taps, 20 bent leg sit ups, 50 mountain climbers. Repeat, repeat💪🏼
[BIHAKUEN]UVシールド(UVShield)
更年期に悩んだら
![](https://instagram.fkix2-1.fna.fbcdn.net/vp/6957e60197a881277a0ded491f0f7b9c/5DF5436C/t51.2885-19/s150x150/18512680_742176339284071_5807503740831268864_a.jpg?_nc_ht=instagram.fkix2-1.fna.fbcdn.net)
virusx13
Just wanted to say Thank you. Just by watching you and @tammyrara story tonight for some reason just pushed me to start working out again. Something I've been putting off for about the last 2 years and telling myself I just don't have time for it tonight or I'm too tired and I'll do it tomorrow.
![](https://instagram.fkix2-1.fna.fbcdn.net/vp/ea5c4670efd74960d83f4c44c0bc67ce/5DF59E70/t51.2885-19/s150x150/51353012_256572488574515_5499933788370632704_n.jpg?_nc_ht=instagram.fkix2-1.fna.fbcdn.net)
kelciebeckitt
Please can you do more of these videos please? Like doing other parts of working out your body too? Thankyou!💕
![](https://scontent-nrt1-1.cdninstagram.com/vp/d47eecb2cf187245a7589bd7f6e1b114/5DE3A6FE/t51.2885-19/11256117_1448177158815641_603889044_a.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
alway_allday
It's not easy being the most gorgeous natural beauty in the world....😋😋
![](https://instagram.fkix2-1.fna.fbcdn.net/vp/07d8fddc00b21a533a04bff345485f46/5DD64271/t51.2885-19/s150x150/34160515_430997490696524_806331894521135104_n.jpg?_nc_ht=instagram.fkix2-1.fna.fbcdn.net)
greenbeansgreenbeans
Hahahaha! This is awesome and funny. Im so inspired!!! Ab bike time!!!!!
![](https://instagram.fkix2-1.fna.fbcdn.net/vp/5f7543970ce46750df50f653f9a7b1ac/5E13947A/t51.2885-19/s150x150/13414222_504701213055539_57284905_a.jpg?_nc_ht=instagram.fkix2-1.fna.fbcdn.net)
joelbabcock
Have you ever tried a GRIT class by Les Mills? It is an amazing workout.
![](https://instagram.fcxh1-1.fna.fbcdn.net/vp/c72e94ad42fbbd72d945a6a0bf8cdf13/5DF2B4F1/t51.2885-19/44884218_345707102882519_2446069589734326272_n.jpg?_nc_ht=instagram.fcxh1-1.fna.fbcdn.net)
thetillinghast
This post shows what you have to do to look like the last post.
>> 飲む日焼け止め!「UVシールド」を購入する
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2018/6/13